What Is The Cold Pressed Extraction Method For Supplements?
When buying oils to supplement your diet or for weight loss like Ultra Omega Burn, make sure you find the best quality product for your money. Most of the time, the best oils for nutritional and topical value are the “cold pressed” kinds. You’ve probably heard this term many times, but you may be unsure of what it really means and why it is beneficial.
Read on to find out more about the cold press method and why it is the best method for producing high-quality oils.
What Is The Cold Press Method/Technique?
Some extraction methods use heat or chemicals to coax the oil from the source (as we will expand on further below), but the cold press method does not. The aim of the cold press method is to disrupt and change the oil as little as possible, without adding foreign ingredients or using damaging temperatures.
But how do they do it?
First, the source of the oil (seeds, nuts or fruits) is cleansed of impurities. It is then put into a cylinder which has a large screw in the middle. When the machine is activated, the screw turns and as it does, it grinds the ingredient and breaks it down into a pulp. This action forces the oil out of the source and allows it to drain through holes at the bottom of the cylinder.
The oil is then strained to ensure the best clarity and purity possible.
That’s about it! Of course, the process is more complicated and requires expertise, but those are the basic ideas behind the cold press technique. All you need to know is that the oil is treated in the best way to ensure the best, most potent and nutrient-dense result.
Benefits Of The Cold Press Technique
Pure oils without added ingredients
When you’re consuming oils or using them on your skin, you want to know exactly what you’re buying. If you wanted rosehip oil, that’s what you should be getting! Not rosehip oil plus added solvents or extractor ingredients. And you certainly don’t want a product that has been rendered almost useless by heat. If you want simple cooking oil for lubricating pans or greasing tins, then cheaper oil might be fine. But when the point is to boost nutritional value or condition of the skin, you want the nutrients you pay for.
Cold pressed oils are your best bet when it comes to purity. The oil has been forced out by pressure, not by heat or chemicals. You’ll often find “100%” and “cold pressed” printed together on the labels of cold pressed oils.
Retains antioxidants and nutrients
Pure oils are absolutely fantastic for using as topical treatments on the skin. Dryness, scarring, discoloration and dullness can be helped by applying rich oil such as rosehip. This is because they contain lots of fatty acids for moisture, and nutrients such as vitamin E for repairing skin damage. This is why you need cold pressed oils; heat will destroy or significantly reduce the amount of nutrients and antioxidants in the oil.
The same goes for edible oils and supplements like your Omega 3, 6, 7, and 9. These important fatty acids supplements are required for good for skin, nails and brain health. Cold pressed oils retain the very nutrients you are seeking, to ensure you get the results you bargained for.
Retains flavour and scent
Oil supplements and cosmetic oils are not only great for their undetectable benefits, but for their lovely flavours and scents too. Some oils are odourless and flavourless, but when it comes to edible oils like olive oil, you want one with a good-quality flavour! Cold pressed edible oils have the cleanest flavours to use for cooking and baking. Flower and fruit-based oils such as lavender and citrus can be calming and therapeutic due to their scents, and cold pressing is the best way to preserve the sweet smell as it doesn’t get burned or evaporated away.
How Does It Compare With Other Extraction Techniques?
Two extraction techniques which contrast to the cold pressed technique are:
This process uses chemicals to extract the oils from the source. Solvent extraction is commonly used for large-scale commercial products. As well as the addition of chemicals, the oil is also heated to a high point in order to remove the excess solvent chemicals.
The key differences between solvent extraction and the cold pressed method are:
- Solvent extraction uses chemicals and heat
- Due to the added substances and the heat, many of the nutrients are removed from the oil produced
Percolation is an interesting extraction process as it uses steam as opposed to pressure or chemicals. Percolation can be argued to produce higher-quality oil than solvent extraction, but as it uses heat, it’s not as good as the cold press technique.
Compared to other oil extraction techniques…
- Cold pressed oils aren’t corrupted by high heat
- Cold pressed oils do not contain added chemicals or solvents
- Cold pressed oils are left as natural, pure and unharmed as possible
Don’t waste your money on oils which won’t give you the benefits you need from them. If nutrients, antioxidants and good fats are your priorities, go for cold pressed oils. Remember to use cold pressed oils for salad dressings, baked goods and health supplements. This will ensure that you don’t disrupt the integrity of the oil that you consume.
Olive oil, coconut oil and grapeseed oil are fantastic for the kitchen. Cold pressed jojoba and rosehip oils are great for improving the moisture and quality of the skin when used as a moisturizer or night cream.
And Omega 7 is a fatty acid that helps you lose weight as well as give you other health benefits.